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F.08 · Ancient Grain Flours

Finger Millet Flour

Ragi Atta

Ground from finger millet grown across Karnataka's southern ragi belt around Tumakuru and Mandya, this earthy red-brown flour is among the richest plant sources of calcium and iron. It carries a deep, malty, nutty character that defines South Indian porridges and flatbreads. Whisk it into ragi malt and porridge, or work it into rotis, dosas and wholesome bakes.

Pack sizes

500 g1 kg
How we source it
Finger Millet Flour
Finger Millet Flour pack

The pack

Sealed at peak, shipped with provenance.

Packed in resealable, food-grade pouches that lock in aroma and colour — each labelled with its origin, grade and taste profile.

Available in

500 g1 kg

Provenance

Origin
Karnataka, India
Grade
Wholegrain finger millet
Process
Stone-ground flour
Nutrition
High calcium and iron
Purity
Single-grain · no additives · lab-tested
Shelf life
6-9 months ambient

Taste profile

  • Earthiness
  • Nuttiness
  • Sweetness
  • Body

Also known as · Ragi Atta · Nachni Flour · Kelvaragu Maavu

How to use it

  • 01

    Ragi malt, porridge and ambli

  • 02

    Ragi rotis, dosas and mudde

  • 03

    High-calcium gluten-free baking

  • 04

    Infant and toddler weaning meals

  • 05

    Energy bars, cookies and pancakes

Questions

Is ragi atta the same as finger millet flour?
Yes. Ragi is the Indian name for finger millet, so ragi atta is milled finger millet flour, also called nachni flour in western India.
Why is ragi considered a superfood?
Finger millet is one of the richest cereal sources of calcium and a good source of iron and fibre, while being naturally gluten-free, which underpins its reputation as a nutrient-dense grain.
How do I avoid lumps in ragi porridge?
Mix the flour into cold or room-temperature water first to make a smooth slurry, then cook it gently while stirring; adding it directly to hot liquid causes lumps.